Birth Breathing and Relaxation


90 minute group session. HK$690.

This very useful class focuses on hypnosis style relaxation for labour and birth.

Wednesdays lunch time, 12.30-2.00pm
, once or twice per month - but can be scheduled on other days - please check dates on the right to be sure!

A full hour is spent on meditation and relaxation exercises to use during labour and birth. 

Perfect for those who have not attended classes before, those who have not had any breathing practice, second time mothers, or those who wish to practise their breathing techniques once antenatal classes have finished.

Please let us know if you're coming - this is not a drop-in session and places must be reserved.

For women only.

Book just one or come more often, up to you.



Please understand that once a booking has been made and payment received, all payments are non-refundable and non-transferable. All packages are to be paid fully in advance. Postnatal packages are to be used within the first year after birth. Many insurance companies cover our services so please prepare appropriate forms for us to sign.  Prices are valid from January 1st 2014

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HKD$ 690

Sub Total: HKD$ 0

Please select Date

FULL 12:30pm, Wed 19 Aug 2020

FULL 12:30pm, Wed 23 Sep 2020