HypnoBirthing® - The Mongan Method


HK$5,340 per couple

Please call us on 29831558 or email annerley@otandp.com if you would like more details.

*DATES FOR JANUARY 2020 COURSE*
January's course is arranged a little differently to normal due to Chinese New Year. Five session dates are:
Wednesday January 15th
Wednesday January 22nd
Wednesday February 5th
Wednesday February 12th
Wednesday February 19th
All 6.30-8.30pm. Please call or email for more details if needed!


HypnoBirthing® - The Mongan Method - is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing® provides the missing link which allows women to use their natural instincts to bring about a safer, easier, more comfortable birth. Emphasis is placed on pregnancy and childbirth, as well as pre-birth parenting and the consciousness of the pre-born baby.  As a birthing method, HypnoBirthing® is as new as tomorrow and as old as the hills.

For those who would prefer to have a drug and intervention-free birth, this course includes five group sessions and access to online birth preparation videos:

  • Five evening classes 6.30 - 8.30pm, five consecutive weeks in a row (usually Wednesdays).
    Session 1: Introduction to hypnobirthing, what to expect. How and why it can work.
    Sessions 2 & 3: Labour, at home and in hospital. Positions. Massage for partners.  Breathing and relaxation.
    Session 4 & 5: Transition stage, birth and the moments after.  When to go to hospital.  Bearing down methods.  Maintaining energy and increasing stamina.  Breathing and relaxation.

  • Babies & Beyond online videos - couples can choose to watch the full course or just those pertaining to breastfeeding and the postnatal period. Link and login details will be emailed before the first session. 

  • Optional birth planning session 
    You can choose to follow up your course with a 30 minute private birth planning session with one of our experienced, registered midwives. At discounted cost of HK$500 if you have attended one of our antenatal courses (regular cost HK$950).


Partners are, of course, welcome and they will learn ways to assist and be a part of the birth as much as they wish. 

See dates on the right for start of the course.


Our Express Babies and Beyond class is an invaluable addition to your ante-natal education, and our postnatal home visits are vital for support once you are home with your new baby.



Please understand that once a booking has been made and payment received, all payments are non-refundable and the classes are non transferable. All packages are to be paid fully in advance. Postnatal packages are to be used within the first year after birth. Many insurance companies cover our services so please prepare appropriate forms for us to sign.  Prices are valid from January 1st 2014


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HKD$ 5,340

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