Postnatal Depression & Anxiety Support Group

Group session - 90 minutes - free of charge.
Fridays 12.30pm - 2.00pm - see dates on the right for scheduled sessions


This is a zoom meeting (we will not be meeting in person) and attendance is free. 

Please sign up here by clicking on the date to the right of this page and we will send you the zoom invite.

For women suffering from postnatal depression and/or anxiety - the goal here is for women to have a safe environment to explore emotions and also connect with others going through similar experiences.

Facilitated by our in-house therapist, psychotherapist Allison Heiliczer is very experienced in supporting women before and after giving birth.

Please let us know you're coming by booking online (click on the date on the right) or email us at . It's important that we know you're coming as we need two or women for this group to go ahead each time.

Women are welcome to bring either lunch or baby or both!

This setting is not suitable for those suffering postnatal psychosis which is not being clinically managed.

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