Group session - 90 minutes - free of charge.
Alternate Fridays 12.30pm - 2.00pm - see dates on the right for scheduled sessions
For women suffering from postnatal depression and/or anxiety - the goal here is for women to have a safe environment to explore emotions and also connect with others going through similar experiences.
Facilitated by our in-house therapist, psychotherapist Allison Heiliczer is very experienced in supporting women before and after giving birth.
Please let us know you're coming by booking online (click on the date on the right) or email us at firstname.lastname@example.org . It's important that we know you're coming as we need two or women for this group to go ahead each time.
This setting is not suitable for those suffering postnatal psychosis which is not being clinically managed.